Category Archives: Supplements and Nutraceuticals

Supplements and Aging: How Vitamin Intake Affects Longevity

March 13, 2026

The path to increased longevity appears to be lined with vitamins. A large-scale human study conducted by researchers from West China School of Medicine and West China Hospital, Sichuan University, has shown that a higher intake of dietary vitamin mixtures is associated with slower biological aging, and that vitamin C may be the key protective driver, with vitamin B2 also contributing to the protective effects against biological aging.

Decelerated Biological Aging

In the years since Polish biochemist Casimir Funk originally coined the term “vitamine” in 1912, these organic compounds — essential for normal growth, metabolism, and health — have been studied to determine their effectiveness is disease prevention and overall health. In today’s longevity-conscious world, the role of vitamins continues to be examined, especially in promoting health and wellness and slowing the effects of aging.

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A4M LA Symposium To-Go PART 2: High-Impact Takeaways For Your Practice

A4M LA Symposium To-Go PART 2: High-Impact Takeaways Delivered To Your Practice 

October 4, 2024

(Part 2)

The buzz of excitement from the A4M September Symposium in Los Angeles is still in the air and rippling through our practices, inspiring new approaches and refining existing ones. As we continue to process and apply the vast array of clinical pearls presented, we’re excited to share the second installment of our Symposium To-Go series. 

Rounding out essential lessons learned at the event, these practical takeaways offer a valuable window into the latest advancements in integrative and anti-aging medicine, including even more developments in endocrine system optimization and functional fertility interventions. Synthesized from hours of detailed presentations by expert practitioner-educators, the insights below are designed to provide immediately applicable information and timely expertise. 

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Death By Supplement Insufficient Oversight and Education Leaves Patients At Risk

Death By Supplement: Insufficient Oversight Leaves Patients Dying In Their Pursuit Of Health

April 20, 2024

In the quest for optimal health and wellbeing, many people turn to dietary supplements, often unaware of the potential dangers lurking within unregulated products. A recent tragedy in Japan, where five people lost their lives, and over 100 were hospitalized due to contaminated nutritional supplements, serves as a chilling reminder of the risks associated with inadequate oversight and calls into question supplement safety. This devastating event brings the dark side of an uncontrolled supplement industry to light and the critical issue to the forefront of global concern.

The perfect storm created by a combination of unregulated supplements, undertrained providers, and unsupervised use underscores the urgent need for reform to protect public health. It is crucial to spotlight the necessity for policy changes, comprehensive provider education, and increased oversight to ensure the safety, efficacy, and quality of products consumed by millions worldwide.

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