Preventing Dementia in Patients with Mild Cognitive Impairment

According to data from the American Academy of Neurology (AAN), an estimated 6% of people worldwide suffer from mild cognitive impairment (MCI) in their 60s, and 37% are affected by age 85. Although patients with mild cognitive impairment have an increased risk of developing dementia, the condition does not always worsen and growing research aims to determine the underlying mechanisms linking the two. The progression from MCI, a slight but noticeable change in cognitive function, to dementia is not automatic; about 15% of MCI cases develop into dementia.

Continue reading

The Real Cost of Physician Burnout

In recent years, leading health care organizations have declared physician burnout, or the state of physical and mental exhaustion associated with job stress, a public health crisis. The problem is so pervasive that burnout was added to the list of medical conditions by the World Health Organization in May of this year. Compared to average American workers, physicians are experiencing twice as much burnout, which may lead to high turnover, lower-quality care, and suboptimal patient outcomes. In addition to raising significant ethical concerns, overworked and unhappy physicians are taxing on the U.S. economy, costing the nation $4.6 billion per year, according to new research published in the Annals of Internal Medicine.

Continue reading

Sleep Disorders, Breathing, and Age Acceleration

Exercise, nutrition, and smoking are the primary modifiable risk factors for a host of health conditions; sleep and increasingly common sleep disorders are often overlooked. The most common type of sleep-disordered breathing– obstructive sleep apnea – affects nearly 30 million adults within the United States and results in oxidative stress as well as inflammation. While previous studies have linked sleep disorders to a multitude of health complications such as heart disease, high blood pressure, and depression, recent research suggests sleep-disordered breathing may cause age acceleration. 

Continue reading