Tag Archives: immunity

Predicting Disease Susceptibility Through Changes in Cognitive Performance

Cognitive function and other physiological factors, such as stress levels, have long been associated with physiological health and immunocompetence. Markers of cognitive function, such as reaction time, vigilance, and processing speed, are central to human ability and optimal performance. Variability in these measures is common, as numerous environmental, physical, and mental factors can modify them, including sleep quality, dietary patterns, and other lifestyle choices.

A burgeoning body of scientific evidence suggests that intra-individual variability reaction time and other cognitive performance markers may reflect neurobiological disturbances and, thus, have valuable prognostic significance. Prior research has shown that a heightened variability in reaction time is explicitly associated with greater mortality risk in both younger and older adults. Now, the results of a recent 2022 study reveal a potential connection between cognitive performance and disease susceptibility that could transform our understanding of and approach to the brain-immune system pathway.

Continue reading

Finding Balance With The Immune System

By James LaValle, RPh, CCN, MT 

One of the biggest things that can work against us when it comes to mounting a strong immune defense is increased inflammation. When your immune system is working to kill a bacteria or a virus – the immune cells themselves creates inflammatory substances. That’s part of how they fight the bugs.  If your body is already under metabolic stress (due to an unhealthy diet, being overweight or having a condition like heart disease or diabetes), the continued inflammation signaling from the immune cells can lead to metaflammation and inflammageing. Anything that causes chronic inflammation impairs our immune response and anything that prevents or fights inflammation helps it. This is why lifestyle choices like managing our weight, eating a healthy diet, getting regular physical activity and adequate sleep are so important. Many of us struggle to accomplish healthier diets and overall health-oriented lifestyles, and this is where supplemental support can help.

Continue reading

The Impact of Toxins on the Immune System

The global population is constantly exposed to toxins – be it chemical, physical, or biological – which can have detrimental effects on the immune system and overall health. While the immune system is inherently capable of self-regulation following an immune response to toxin exposure, chronic exposure can strain it to the point of malfunction. This can lead to greater susceptibility to illness and infection, as well as a slower recovery process.

Impaired immune function resulting from the accumulation of toxins within the body can cause endocrine disruption and inflammatory dysregulation resulting in tangible but vague symptoms. A growing toxin burden among the population has heightened the risk of immunotoxicity, or adverse effects on local and systemic immune systems resulting from exposure to noxious substances, and sparked an increase in autoimmune illness prevalence.

Continue reading