Category Archives: International Spotlight

International Blog Spotlight: Thailand

The King of Chinese Herbs

Dr. Jira Thawornpradit (Royal Life Clinic – Bangkok Hospital) 

Cordyceps or worm grass is known in Thailand as “Tang Shao”. It is a famous Chinese medicine with diversity of at least 680 types according to the difference of worms and mushroom spores that grow in the worm. The most famous type that has been mostly studied is Cordyceps sinensis (Berk.) is found primarily on the Himalaya and Bhutan.

In China, Cordyceps have been registered as medicine since 1964 for immune stimulation, improving functions of lungs, kidneys and liver, preventions of cancers, reduce fats, promote health and fighting free radicals. It also improves sexual ability so is also called “Himalayan Viagra”. Health benefits of Cordyceps was demonstrated in the 1993 Chinese national competition where three female runners broke world records of 1500, 3000 and 1000 meter races. They were examined thoroughly for stimulants but test results came out negative. After a while, the trainer Mr. Ma Zunren disclosed to the public that the racers took Cordyceps drink. The United States Olympic Committee has then legalized Cordyceps because of the health benefits and safety profile.

There have been several studies in animals and human showing biological and pharmacological benefits of Cordyceps, as follows.

  • Reducing blood sugar
    A study among 20 diabetic patients taking 3 grams of Cordyceps resulted in 95% control of blood sugar compared with 54% cases treated with modern medicine
  • Immune stimulation
    Cordyceps stimulate white blood cells, particularly Natural Killer (NK) cells which play key roles in cancer prevention
  • Reconstitute renal functions
    It was found that renal functions of 51 chronic renal failure cases who took 3-5 grams of Cordyceps a day had improved. Furthermore, after one month, complications of renal failure such as high blood pressure, proteinuria and anemia was reduced. At the same time, an antioxidant, superoxide dismutase (SOD) was found to be increased.
  • Improve sexual function
    A study among 22 male subjects who regularly took Cordyceps found a 33% increase of sperms with reduction of deformed sperms by 29%. Another study among 189 male and female subjects who started to lose sexual functions, taking Cordyceps could improve their libido by 66%.
  • Decrease fatigue and increase overall general body functions
    With clear health benefits, evidence on complications and toxicity are still trace. There are some reports on dry month, nausea, and diarrhea. Prescribing Cordyceps for diabetic patients should be careful as they could further reduce blood sugar. However, the major concern is not only on Cordyceps themselves, but on lead poisoning. There have been some reports where lead filaments were inserted to increase weight of Cordyceps in the market.

Cautions and side effects of using Cordyceps may include:

–Among diabetic patients because Cordyceps could further reduce blood sugar
–Among patients on anticoagulants because Cordyceps also possess some anticoagulation properties
–Among those on immune-suppressive therapy because Cordyceps stimulate immune responses

With various pharmacologic effects, coupled with over a century of effective use, Cordyceps requires increased scientific research and further clinical trials.

Cordyceps must be carefully used. Different types of mushrooms and worms have been cultivated. This requires more research. Data among pregnant and lactating women are still inconclusive.

Please follow and like us:

International Blog Spotlight: Greece

BRAIN FITNESS DIET

Dr. Maria Psoma, medical Biopathologist

Can we reverse “brain aging” with nutrition and healthy lifestyle?

I was reading some studies from UCLA, which motivated me to further explore the question. It is a clinically proven fact that as we age, we experience cognitive decline: for some, the deterioration can continue until the onset of Alzheimer’s disease. When people reach the age of 85, statistics indicate that there is a 45% chance of this.

I was primarily reading research that focused on supplements, including high quality omega 3 fatty acids , Q10, B12, melatonin, and D3: combined with changes in nutrition and exercise.

Results were impressive; no medicine or pharmaceutical drug demonstrated the same success as nutrition and lifestyle changes. Clinical results showed improvement even among people in their 80s.

Another research conducted at Rush University, which included 900 participants between the ages of 58-98, followed the subjects for 4.5 years.

Three different nutrition interventions were implemented: the Mediterranean diet, DASH diet, and a combination called ”Brain Diet”.

The researchers investigated the influence of the diets in terms of prevention for Alzheimer’s, in addition to an evaluation of factors including age, sex, education, cardiological factors, and levels of physical activity.

The best results were from the ‘brain diet,’ with prevention percentages as high as 52%. The Mediterranean and DASH Diet had results between 35-405.

The basic ingredients of a healthy ‘brain diet:’

  1. Green leafy vegetables
  2. Raw nuts
  3. Berries (polyphenols)
  4. Beans
  5. Unprocessed cereals
  6. Fish
  7. Free range poultry
  8. Olive oil
  9. Red wine (resveratrol)

Foods that harm brain function:

  1. Sugar
  2. Red meat
  3. Saturated fat
  4. Fried foods

General Instructions of healthy lifestyle and nutrition practices:

—Limit simple carbohydrates (white flour, pasta) and any processed foods
—Consume unlimited fresh, colorful vegetables that are rich in antioxidants, in addition to fruits and fish
—Find time for yourself at least twice a day (yoga & breathing exercises can be beneficial)
—Sleep 7-8 hours per night, or at least 5 hours of quality, non-interrupted sleep
—Take the proper supplements after medical history & specific laboratory exams
—Care for your oral hygiene
—Engage in regular physical activity for at least 30 minutes, 3-4 times per week

Dr. Maria Psoma is a biopathologist with a PhD from the University of Athens. She is a Fellow and Board Certified in Anti-Aging Medicine, and a member of both the American Obesity Society & the International Society of Nutrigenomics.

Facebook: psomamaria
Twitter: PSOMAMARIA
Instagram: psomamaria
Youtube: drmariapsoma
Email: hello@psoma.gr

Please follow and like us:

International Blog Spotlight: India

IV Nutrition Detox and Chelation Therapy in Cancer
Kalpana Gupta Shekhawat, MBBS, DNB, DFM, MD Clinical Nutrition 

A healthy diet rich in nutrients is the best way to nourish the body.

I have observed in my practice that most of the patients suffering from cancer are very low on nutrients and high on toxic heavy metals, with poor livers, low kidney function, poor dental health, amalgam fillings, leaky gut, immune dysfunction, and an inability to detox due to low sulfur levels, leading to inflammatory reactions, which lead to manifestation of the symptoms and tumor formation. If the underlying chemistry is not addressed, it leads to metastasis in the whole body!

It is surprising that a fatal disease such as cancer is largely due to a basic lack of understanding on the part of the patients, which leads them to stray to various available therapies, which do not address the root cause.

I have been treating my patients for the last 7 years in a different way than conventional practitioners by addressing the root cause, and trying to understand the risks associated with their current health statuses, and providing them with a plan to prevent chronic diseases.

I have observed that once disease is established, metabolic correction with IV detox and nutrition therapy is the best solution.

IV therapy gives the most rapid recovery to the metabolism, as compared to oral nutrient therapy.

IV Nutrition therapy has given me enormous fulfillment in terms of patient outcomes when treating cancer patients.

I have seen inflammatory markers significantly reduce as I give up to 10 sessions of IV nutrients, Glutathione, and EDTA chelation: customized to each patient.

I advise my patients surrounding nutraceutical supplementation, dietary guidelines, and IV Nutrition & Detox therapies:

  • High doses of Vitamin C: This critical therapy provides lifelong maintenance for cancer patients; it typically involves a slow IV over a period of 1 to 2 hours.
  • EDTA chelation: For extracellular heavy metal removal, this works best for patients who have high levels of heavy metals in their urine.
  • Glutathione: This is a master detox, and when given through an IV, it works very well for intra cellular detoxification.
  • COQ10: Added to detox drip supports mitochondrial health.
  • Alfa Lipoic Acid: This antioxidant tackles free radical damage.
  • N Acetyl Cystein: Naturally boosts level of Glutathione in cells.

Dr. Kalpana Shekhawat is a Functional and Regenerative Medicine consultant, with an extensive educational and professional background in clinical nutrition and BHRT. In addition to having published various articles surrounding lifestyle disease management, Dr. Kalpana runs a lifestyle disease management clinic: “Freedom Age.” She works to manage disease by addressing nutritional deficiencies, and integrating her knowledge of conventional medicine with Functional medicine. 

Please follow and like us: