Category Archives: Women’s Health

Intermittent Fasting Diets and Fertility: Considerations For Reproductive Health

The exponentially popular dietary trend of time-restricted eating, also referred to as intermittent fasting (IF), is viewed as much more than a weight loss intervention; IF has surged in popularity over recent years due to its potential health, anti-aging and longevity, and overall well-being benefits.

Evidence-based health benefits of fasting diets include improved cellular repair, gene expression, and metabolic rate; reduced insulin resistance, oxidative stress, inflammatory markers, and blood glucose levels. Some studies have even suggested that IF may boost fertility.

However, emerging evidence suggests that the risks associated with this type of nutritional pattern may greatly outweigh the benefits in specific populations, particularly those attempting to conceive.

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Women’s Health In Today’s Practice: 5 Cutting-Edge Takeaways From The Women’s Hormones Masterclass

“The best faculty, best providers, best patient outcomes. All based on science, experience, and care. “— Erika Schwartz, MD

As Erika Schwartz, MD, a global pioneer in disease prevention and hormone therapeutics, summarized in the quote above, the Everything About Hormone Health For Women masterclass was an incredible success. The February event gathered a group of forward-thinking health professionals who came to meet, learn from, and engage with acclaimed advanced endocrinology practitioners and educators.

Alongside a fun weekend in Boca Raton, FL, participants enjoyed three days of ground-breaking educational sessions led by top women’s health experts with invaluable expertise. Faculty members shared relevant and practical clinical insights for the modern practitioner committed to patient-centered care, making the experience empowering and informative.

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The Future of Research is Female: Redressing Persistent Deficits in Women’s Health

Women’s health in the United States and across the world continues to worsen, with a widespread lack of access to healthcare and low awareness levels contributing to disparities in outcomes between men and women. Driving prevailing health inequity is a stark gap in medical research, which has been historically performed primarily on male subjects. Women have been excluded from clinical trials throughout history, limiting our understanding of female-specific health conditions and their overall health.

From cardiovascular risk factors to breast cancer and fertility, women’s health encompasses a wide range of complex issues that require specialized attention and research. Despite making up half of the global population, women are largely under-studied and underrepresented in medicine, which extends to the clinical setting. The statistics are telling: Women die at higher rates than men from heart attacks and strokes; they comprise 80 percent of all new cases of autoimmune diseases; and they are three times more likely to experience mental health disorders. The list goes on.

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