Category Archives: General

The Truth Behind Fish Oil Supplements

Fish oil supplements have long been promoted as an easy addition to the diet for individuals looking to protect their heart health, ease inflammation, improve mental health and even to increase longevity. They are one of the most commonly consumed dietary supplements, taken for their rich levels of omega-3 fatty acids and widely believed health benefits. Americans are estimated to spend more than $1 billion a year on over-the-counter fish oil products and companies nationwide are incorporating omega-3 fatty acids into dairy products, cereal, juice, and hundreds of other food items.

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Adaptogens and Their Role in Optimizing Wellbeing

In the Eastern world, adaptogens have been used for centuries to treat an array of conditions ranging from the common cold to muscle soreness in fatigued soldiers. As the West continues to discover and adopt traditional practices in search of alternative medicinal compounds, the popularity and use of adaptogens have seen a marked increase in recent years. Derived from unique plants and herbs, these compounds offer widespread support in regulating hormonal systems; they help bring the imbalanced, stressed body back to equilibrium by allowing it to better adapt to biological and psychological stressors.

Throughout history, adaptogenic herbs have been used for their proven neuroprotective, anti-fatigue, anti-depressive, anxiolytic and CNS stimulating properties as well as their ability to adapt functions to an individual body’s specific needs. Their primary function is stress management through adrenal gland support, which helps manage hormonal responses to stress – the source of many chronic health conditions. However, each adaptogen carries additional therapeutic advantages, such as dopamine and serotonin-boosting properties, which contribute to beneficial effects on overall wellbeing.

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Forecasted Physician Shortfall

In April, the Association of American Medical Colleges released a report suggestive of an oncoming physician shortfall in the United States in The Complexities of Physician Supply and Demand: Projections from 2017 to 2032. According to data from the study, the U.S. could face a shortage of nearly 122,000 physicians by 2031, as the demand for doctors increases faster than supply. Projected shortfall estimates range from 47,000 to 122,000 physicians however, that number could be even higher.

As the national population continues to grow and age, the need for a larger number of doctors available to meet the rising demand increases. While the industry continues to address and reduce population health factors such as smoking, heart disease, and obesity, it also extends American life expectancy, thereby creating an increased demand for doctors. The U.S. Census Bureau estimates the nation’s population to grow by more than 10% by the year 2032, with the number of people over the age of 65 increasing by nearly 50%.

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