Author Archives: Sarenka Smith

Jill Carnahan, MD, ABFM, ABIHM: A Success Story

“Most physicians are not adequately trained to assess the underlying causes of complex, chronic disease, and to apply strategies such as nutrition, diet, and exercise to both treat and prevent those illnesses in their patients.”
Jill Carnahan, MD, ABFM, ABIHM

During her third year of medical school, at age 25, Dr. Jill Carnahan was forced to transition from the role of doctor to patient after being diagnosed with an aggressive form of breast cancer. While she returned to medical school after treatment, within the next six months, she was diagnosed with Crohn’s disease: likely a result of the chemotherapy’s toxic effect on the gut lining. Dr. Carnahan’s gastroenterologist at the time informed her that diet was unrelated to clinical outcomes. Moreover, not only would Dr. Carnahan require multiple future surgeries, but she also would never be completely cured. Dr. Carnahan was prescribed medications and drugs for the inflammation, but she received nothing to help alleviate or address her symptoms.

Refusing to believe that pharmaceuticals and surgery were her only sole options, Dr. Carnahan embarked upon an intensive study of dietary changes and nutrition, which would ultimately form her career trajectory and professional mission. After consulting with a naturopath, making major changes in her own diet, and seeking out the appropriate supplements, Dr. Carnahan is—more than 12 years later—both breast cancer free and healed from Crohn’s disease. Now, Dr. Carnahan knows that assessing and evaluating the triggers that contribute to sickness and disease—in addition to utilizing the least invasive treatment methods possible—is the reason that functional medicine is highly effective and beneficial.

Dr. Carnahan’s personal journey of resiliency and relentlessness have spurred her commitment to help patients achieve optimal health and wellness through the practice of functional medicine.  “More than ever before, I believe that the human body can regain health if given the right tools… and I am living proof!”

From September 14-16 in Chicago, Dr. Carnahan will speak at Module IV: A Metabolic & Functional Approach to Gastroenterology, along with a panel of other clinical experts—all of whom will discuss comprehensive functional and nutritional approaches to gastrointestinal dysfunction and disease. Faculty members will further discuss topics including the physiology and pathophysiology of gastrointestinal disorders, gut permeability, inflammatory bowel disease, celiac disease and gluten sensitivity, the gut-immune-brain connection, and other digestive and glandular disorders. Do not miss this core module, which delves into the root causes of chronic diseases and disorders—many of which begin in the gut.

Immunotherapy: Investigating Cancer Research

The proliferation and advent of technology in medical research has spurred new techniques and treatments to combat cancer, a disease with an alarming mortality rate that will lead to an estimated 1,685,210 new cases in 2016, and 595,690 deaths.

The model of immunotherapy—using one’s body as the tool with which to fight cancer—has been considered an experimental treatment since its conception, in stark contrast to the standard chemotherapy and radiation that is traditionally offered for cancer patients. While chemotherapy directly attacks the cancer, immunotherapy harnesses the patient’s own immune system to fight off the disease.

The most widely used forms of immunotherapy include drugs called checkpoint inhibitors, which block a mechanism used by cancer cells to shut down the immune system, and cell therapy, which involves removing a patient’s immune cells, genetically altering them to help fight cancer, multiplying them, and ultimately infusing them back into the bloodstream.

While pharmaceutical companies initially were disinterested in the research and science, favoring drugs that had the ability to be mass-produced and treat everyone, drug companies are progressively funneling more money into clinical trials and tests—attempting to understand the powerful and critically important tool further.

Quoted in a New York Times article, Dr. Jedd Wolchok, chief of melanoma and immunotherapeutics services at Memorial Sloan Kettering, articulated what many doctors are experiencing as they begin to utilize this therapy, once considered a mere pipe dream: “This is a fundamental change in the way that we think about cancer therapy.”

Other doctors that have seen almost miraculous results in clinical trials have expressed similar sentiments: “Think of how dauntingly personalized this is,” says Dr. Steven A. Rosenberg, chief of surgery at the National Cancer Institute. “We are using their own cells to treat a unique mutation in their own tumor.” This individualized treatment has been proven to be effective in many cases, generating complete remissions in many patients who felt they were out of options.

Yet while immunotherapy has proven to be stunningly successful in several cases, doctors are continuing to explore why the treatment has a higher efficacy in some patients, while others relapse. Moreover, the arduous, lengthy, and complex process of re-engineering and duplicating cells is very costly, and is still undergoing scrutiny and examination.

Want more information about our Integrative Cancer Therapies Fellowship? Gain access to cutting-edge therapy modalities, along with a particular segment targeted towards the immunology of cancer, coupled with updated information and research surrounding immunotherapy. Learn more today

International Blog Spotlight: Greece

BRAIN FITNESS DIET

Dr. Maria Psoma, medical Biopathologist

Can we reverse “brain aging” with nutrition and healthy lifestyle?

I was reading some studies from UCLA, which motivated me to further explore the question. It is a clinically proven fact that as we age, we experience cognitive decline: for some, the deterioration can continue until the onset of Alzheimer’s disease. When people reach the age of 85, statistics indicate that there is a 45% chance of this.

I was primarily reading research that focused on supplements, including high quality omega 3 fatty acids , Q10, B12, melatonin, and D3: combined with changes in nutrition and exercise.

Results were impressive; no medicine or pharmaceutical drug demonstrated the same success as nutrition and lifestyle changes. Clinical results showed improvement even among people in their 80s.

Another research conducted at Rush University, which included 900 participants between the ages of 58-98, followed the subjects for 4.5 years.

Three different nutrition interventions were implemented: the Mediterranean diet, DASH diet, and a combination called ”Brain Diet”.

The researchers investigated the influence of the diets in terms of prevention for Alzheimer’s, in addition to an evaluation of factors including age, sex, education, cardiological factors, and levels of physical activity.

The best results were from the ‘brain diet,’ with prevention percentages as high as 52%. The Mediterranean and DASH Diet had results between 35-405.

The basic ingredients of a healthy ‘brain diet:’

  1. Green leafy vegetables
  2. Raw nuts
  3. Berries (polyphenols)
  4. Beans
  5. Unprocessed cereals
  6. Fish
  7. Free range poultry
  8. Olive oil
  9. Red wine (resveratrol)

Foods that harm brain function:

  1. Sugar
  2. Red meat
  3. Saturated fat
  4. Fried foods

General Instructions of healthy lifestyle and nutrition practices:

—Limit simple carbohydrates (white flour, pasta) and any processed foods
—Consume unlimited fresh, colorful vegetables that are rich in antioxidants, in addition to fruits and fish
—Find time for yourself at least twice a day (yoga & breathing exercises can be beneficial)
—Sleep 7-8 hours per night, or at least 5 hours of quality, non-interrupted sleep
—Take the proper supplements after medical history & specific laboratory exams
—Care for your oral hygiene
—Engage in regular physical activity for at least 30 minutes, 3-4 times per week

Dr. Maria Psoma is a biopathologist with a PhD from the University of Athens. She is a Fellow and Board Certified in Anti-Aging Medicine, and a member of both the American Obesity Society & the International Society of Nutrigenomics.

Facebook: psomamaria
Twitter: PSOMAMARIA
Instagram: psomamaria
Youtube: drmariapsoma
Email: [email protected]