Category Archives: General

Best of ’23: A4M Reader’s Choice Award

A year of incredible progress, 2023 saw scientific breakthroughs abound. From revelations in epigenetic reprogramming and cellular biology to advancements in medical artificial intelligence technology, the longevity and anti-aging medicine movement forged forward at breakneck speed — and we did our best to keep pace.

So that you, valued members of our community of innovative health professionals, never missed a beat. Armed with the latest research takeaways, best practices, and breaking news, A4M Blog readers always stay ahead of the curve.

Stepping into 2024, we reflect on the monumental discoveries unlocked across the longevity landscape last year and the ones you found most captivating. We’ve gathered 2023’s most popular articles and hope you help us determine the A4M Reader’s Choice Award winner by casting your vote below! And the nominees are…

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Killing Us Softly (and Early): Chronic Stress and America’s Life Expectancy Crisis

Life expectancy is a key indicator of a nation’s health and well-being. However, despite having similar resources to other developed countries, life expectancy has seen a concerning decline in America. Most recent data from the Centers for Disease Control and Prevention (CDC) reveals U.S. life expectancy has declined to 76.4 years, the shortest in nearly two decades.

When compared with other high-income countries, the United States falls short. Premature deaths have reached historically high rates, and the U.S. has among the highest maternal and infant mortality rates among its counterparts.

Physicians and public health experts have identified chronic stress as not just a significant contributing factor to this life expectancy crisis but also a societal epidemic.

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The Climate-Health Connection: From Bacterial Infections to Geriatric Depression, The Diverse Health Impacts of Environmental Hazards

On February 3rd, close to 50 cars of a Norfolk Southern train were derailed near East Palestine, Ohio, causing long-lasting fires and releasing numerous hazardous chemicals in the area. Among them were vinyl chloride and benzene, both known carcinogens, as well as the highly flammable isobutylene, paint thinner additive ethylene glycol monobutyl ether, and the possible carcinogen ethylhexyl acrylate.

Since the derailment, subsequent public evacuation, and a “controlled” release of the chemicals followed by a lifting of the evacuation order, the town has seen an uptick in reports of concerning symptoms and animal illnesses. As a significant body of evidence proves, both short and long-term exposure to noxious chemicals can have significant health consequences. With symptoms ranging from headaches and nausea to dizziness and loss of consciousness, the list of patient cases associated with the derailment continues to grow – despite the purported dissipation of toxic fumes. And the long-term population health risk assessment remains to be determined.

This is just one recent example of toxin-related illness with far-reaching and wide-ranging implications. Albeit more acute in impact than most recently studied environmental health risks, the East Palestine train derailment contributes to the investigative work that reveals the hidden costs of the air we breathe and the elements we are inevitably exposed to. Recent research findings unveil even more health risks tied to climate change and pollution that pose an immeasurable threat, largely due to the scale of their reach and their inescapable nature.

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