Tag Archives: anti-aging supplement

Life Protocols: Dr. David Sinclair’s Age-Reversing Daily Routine

Life Protocols: Dr. David Sinclair’s Age-Reversing Daily Routine

Life Protocols is a series exploring the evidence-based routines of leaders in longevity, functional health, and integrative medicine. Each edition examines the daily habits and lifestyle practices of innovators who bridge the gap between groundbreaking science and real-life applications. Featured experts embody the principles of health and lifespan optimization, translating breakthrough scientific frameworks into data-driven, lived experiences.

Inside Dr. Sinclair’s Age-Reversing Life Protocol

At the forefront of longevity research stands David Sinclair, A.O., PhD, an Australian Harvard genetics professor whose groundbreaking work proved aging could be reversed. Named among TIME Magazine’s “100 Most Influential People in the World and “Top 50 in Healthcare,Sinclair’s impact extends far beyond his 40+ awards, 60+ patents, and 200+ scientific papers with 85,000+ citations. 

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Exploring Pycnogenol® — A Natural Longevity Supplement

Pycnogenol®, a patented and widely known oral supplement with an extensive clinical research history, has also emerged as a promising supplement for healthy aging and longevity.

Sold under the trademarked name Pycnogenol®, the standardized formula is derived from French maritime pine bark and is widely recognized for its cardiovascular health benefits and ability to inhibit inflammation, supporting whole-body wellness and longevity.

As research continues to evaluate the potential of Pycnogenol® to impact several biological systems, increasing evidence suggests the use of the supplement may help with age-related conditions such as certain metabolic disorders, menopause-related symptoms, skin aging, and even cognitive decline. The pine bark extract appears to have therapeutic effects that suppress inflammation and oxidative stress protecting against multiple degenerative processes.

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