The Lasting Effects of the COVID-19 Pandemic: Bracing for the “Mental Health Tsunami”

In addition to the widespread socio-economic distress, civil unrest, and political destabilization, yet another wave of COVID-19 is weighing down the already overwhelming burden of the ongoing pandemic on public health. The viral outbreak has taken a tremendous toll on the global healthcare system and the physical wellbeing of millions across the globe. Yet further still, it has contributed to the festering of a mental health epidemic that will long outlast the pandemic environment. ”

An array of additional risk factors is compounding the mental health challenges facing the global population, ranging from unemployment and underemployment to increasing healthcare costs, childcare concerns, and mounting racial inequities. On top of this, mental healthcare services have become inaccessible to many individuals in the United States as COVID-19 restrictions shuttered facilities, suspended support groups, and moved many services to online platforms. The immense psychological burden has acute effects on public health, leading experts to forecast an impending “mental health tsunami” – one of the biggest post-pandemic issues facing the population in 2021 and the years to come.

Continue reading →

Healthy Aging Myths: Physical Deterioration and Impairment are Inevitable

As a result of incredible technological and scientific advances, human life expectancy has now doubled. According to data from the World Health Organization, the proportion of the world’s population over the age of 60 is expected to double from 11% to around 22% by the year 2050. With an increasing aging population at hand, it is important for healthcare professionals to combat the many medical myths surrounding the biological aging process which may detrimentally affect patient longevity and well-being.

Continue reading →

Addressing Mental Health Among Athletes

Famed tennis player Naomi Osaka recently withdrew from the French Open due to concerns about her mental health; the athlete had suffered long depressive episodes and emphasized the unique pressures of being a high-profile athlete that led to her decision. Osaka’s example serves as an important reminder for the world of elite athletic competition, and can hopefully spur discussions concerning the importance of psychological wellbeing and mental health from tennis courts to the typical office environment.

Up until now, efforts to support elite athlete mental health have mostly centered on building literacy and awareness of the signs of disorders. While mental health awareness is necessary, it is not sufficient in addressing the varied and increasing psychologic needs of athletes. As such concerns increase among the population, clinicians can play a paramount role in supporting their patients’ mental health while being more conscious of the specific issue of athlete mental health to provide improved, holistic care.

Continue reading →