Category Archives: Longevity

Nature Exposure for Health Benefits Quantified  

Nature exposure has long been correlated to improved mental wellbeing and physical health, able to reduce blood pressure, heart rate, muscle tension, and the production of stress hormones. A growing body of evidence implicates that greater exposure to or contact with natural environments can greatly benefit populations in high-income, largely urbanized societies, while merely living in a greener neighborhood has the potential to better health outcomes. Living in greener areas has been correlated to decreased risks of cardiovascular disease, obesity, diabetes, and mental distress, as well as increased longevity and improved self-reported health.

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Can Eye Exams Help Prevent Alzheimer’s Disease?

Often performed on aging patients at risk of serious eye conditions such as blindness, eye exams may soon prove to be powerful tools in the detection of brain disease. As a practical, preventative measure, eye examinations assist physicians in observing and determining the deterioration of eye health in aging patients, helping to protect against crippling impairment. It is estimated that nearly 50% of blindness cases can be avoided or prevented with routine visits to an eye care professional, according to Harvard Health Publishing Continue reading

The Role of Environmental Pollutants in Cellular Aging

Disease, premature death, and early signs of aging have all been linked to the growing number of environmental pollutants affecting the global population. Recent research has found that previous estimates of deaths caused by environmental pollution have been greatly underestimated. The study revealed a total of 8.8 million deaths attributable to air pollution each year worldwide. The detrimental effects of this ubiquitous issue on both environmental and human health are well-known, however, new research aims to determine whether exposure to pollutants can accelerate aging at the cellular level.

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