Author Archives: Zuzanna Walter

Wearable Exosuit for Decreased Physical Fatigue and Pain

Prolonged leaning and repeated lifting movements can frequently lead to fatigue of the low back muscles, which are responsible for the extension of the lumbar spine and undergo undesirable function changes such as tremors, discomfort, soreness, and exhaustion. Lumbar muscle fatigue can negatively impact an individual’s performance, productivity, satisfaction, and safety – especially in the case of workers in manual material handling environments. External aids and wearable assistive devices have been proven to mitigate or reduce lumbar muscle fatigue although the majority currently available on the market are limited by practical factors such as affordability, form, and ability to be seamlessly integrated into workflow.

A recent study conducted by researchers at Vanderbilt University examined the benefits of wearing a new clothing-like exoskeleton on the reduction of back muscle fatigue and the physical relief afforded to material handlers, medical professionals, and other frontline workers. Its findings were published in the Nature journal Scientific Reports. 

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The Connection between Hormones and Eating Habits 

While there are over 200 hormones in the body – estrogen, testosterone, cortisol, insulin, leptin, and thyroid hormones are the most commonly known and closely linked to metabolism, fertility, mood, and other vital functions. Changes in hormone production, such as under- or over-production, or interferences in signaling pathways contribute to the development of hormonal imbalances, which can lead to diabetes, weight gain, infertility, and other health concerns if not managed appropriately. Sudden weight fluctuations or changes in energy levels can signal hormonal abnormalities, as can muscle aches and weakness, joint inflammation, and increased temperature sensitivity. There are many possible causes of hormonal imbalances, such as medications, tumors, and underlying health conditions; diet-related hormonal fluctuations, including those spurred by eating disorders, are also prevalent and underscore the connection between the endocrine system and eating patterns.

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Expanding Your Practice with Hormonal Health

As awareness of the importance of hormones and their health implications grows, the hormone health industry will continue to evolve and expand at rapid rates. Over the past several decades, hormone replacement therapy (HRT) has experienced a surge in popularity, driven by increased advertising, growing accessibility, and treatment innovations. Now increasingly provided under the wing of personalized medicine, hormone therapies are currently used to treat menopause, andropause, thyroid disorders, hypogonadism, as well as other disorders of the endocrine system. As the prevalence of these conditions is on the rise, so is patient demand for HRT solutions, and more specifically bio-identical hormone-based products. At this time, incorporating hormonal health solutions into your service offering provides a great opportunity for practice expansion and patient growth.

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