The exponential rise of personalized health data marks a transformative moment in clinical practice, particularly for physicians leading the charge in longevity and preventative medicine. Where care was once rooted in retrospective snapshots and episodic encounters, practitioners now have access to a continuous, real-time stream of physiological and behavioral metrics. This evolution repositions data not as supplementary, but as the foundation of proactive, precision-based interventions capable of enhancing both lifespan and healthspan.

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