Category Archives: Longevity

Protein and Lifespan: The Case for an Ad Libitum Diet

The concept of eating for longevity has been around for thousands of years — it was, after all, Hippocrates who advised “Let food be thy medicine” back in the fourth century BCE. Modern health and aging experts agree with the Father of Medicine, but have differing ideas about the kind of diet that provides optimum lifespan benefits. Now that a new study published in Aging Cell shows lifespan benefits associated with an ad libitum diet, some experts may be rethinking their dietary recommendations.

The study found that high-protein, low-carbohydrate diets were associated with an increased risk of disease and mortality in rodent models, suggesting that a more comprehensive evaluation of such regimens should be undertaken. In terms of eating to influence health and lifespan, the study concluded that a low-protein, high-carbohydrate (LPHC) diet, diluted 25% with non-digestible fiber, could be an effective way to improve both health parameters and lifespan.

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“Lean” Into a Longer, Healthier Life: Making the Muscle-Longevity Connection

Can getting stronger help you live longer? Peter Attia, MD, says yes. Dr. Attia, a Stanford-trained physician and co-founder of the premium preventive health and longevity concept Biograph, is one of the most visible figures in longevity medicine. He recently spoke about his firm belief that cardiorespiratory fitness, muscle mass, and strength have a much higher association with longevity than traditional diagnostic health markers.

“The data are pretty clear,” Dr. Attia told 60 Minutes contributing correspondent Norah O’Donnell during a recent interview. “When you look at things like cardiorespiratory fitness, when you look at muscle mass, when you look at strength, they have a much higher association than things like even cholesterol and blood pressure.”

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Programming Living Drugs For Longevity: AI CAR-T Therapy

Programming Living Drugs For Longevity: Advancements In AI-Assisted CAR-T Therapy

Last month, a team of researchers at St. Jude Children’s Research Hospital solved a problem that had long stumped cellular medicine and impeded the efficacy of specific immunotherapies against cancer: most reprogrammed immune cells do not work as well as intended.

Traditional chimeric antigen receptor (CAR) T cell therapy utilizes T cells that target a tumor-specific protein antigen; however, targeting just one antigen is often insufficient to treat the tumor. In an effort to improve the outcomes of therapy, scientists have created CARs that target two proteins simultaneously, but these have encountered problems such as suboptimal cancer treatment. 

To address this, a team of investigators led by Giedre Krenciute, PhD, and M. Madan Babu, PhD, FRS, developed computational algorithms that screen many theoretical tandem CAR cell designs and rank top candidates based on their potential for optimization and other relevant factors prior to beginning costly and time-consuming laboratory testing. In a paper published in Molecular Therapy, the authors demonstrated that their computationally optimized CARs overcame prior challenges and functioned more effectively in treating animal models of cancer, proving that living drugs can now be programmed with artificial intelligence to target specific diseases with precision previously unattainable. Their algorithms screen approximately 1,000 therapeutic designs within days, identifying optimal cellular modifications before expensive laboratory testing begins.

This computational advance represents far more than improved cancer outcomes. While CAR-T therapy has already shown promise in autoimmune diseases where patients achieve complete remission, the ability to reliably engineer functional cellular therapies makes these applications more predictable and more effective. More significantly, this same approach is opening new research directions, including senolytic approaches that target cellular aging mechanisms directly.

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