Category Archives: Anti-Aging Innovations

Canceling Menopause: Longevity Science Challenges The Reproductive Status Quo

Society has long accepted the natural decline of fertility and the onset of menopause as an inevitable part of life for women. An increased risk for age-related disease, disability, and cognitive decline, that just comes with the territory. However, the status quo of shifting hormone levels accompanied by cumbersome symptoms ranging from relatively mild (night sweats, irregular bleeding) to potentially fatal (heart disease, dementia) is now being questioned.

Humans are unique in that we are one of only five species that experience menopause and the only one that lives on land. Our closest cousins, chimpanzees, do not stop their reproductive cycles until near death. So why must we?

The truth is, there is no fundamental biological reason that requires women to begin losing the eggs essential to their future fertility before they even exit the womb. From 7 million eggs at 26 weeks of gestation down to 1 million at the time of birth, the number of eggs females carry begins to decrease exponentially, dwindling to 1,000 by age 51.

It’s worth noting that egg quality decreases with age, too: chromosomal defects increase by 0.5% each month after 35 years old, so a woman in her early 40s will likely have abnormalities in three-quarters of her remaining eggs.

While in utero and weighing approximately six large carrots (760g), a female’s fertility peaks. But does that make any evolutionary sense?

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Why You Can’t Stop Hearing About ChatGPT (And You Won’t): Applications and Implications for Your Practice, Health Care, and the Future of Medicine

Last week we delved into the functionality and growing recognition of ChatGPT, a cutting-edge language model taking the world by storm. Its remarkable fluency, creativity, and generative capabilities far surpass those of any artificial intelligence (AI) technology made available to the public before. One of the primary drivers of its popularity is the range of uses and applications, from automating mundane administrative work to making waves in many different fields, including health care.

In this second part of the blog, we will explore the potential role of ChatGPT in the medical field, its impact on the advancement of digital health, and important considerations and limitations. We will also examine how AI models can be integrated into clinical practice, healthcare, and research and how they can shape the future of medicine. Finally, we will discuss the implications of these latest technology developments for health professionals and their practices.

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Why You Shouldn’t Resolve to Resolve Anything This Year

Each January sparks a flurry of New Year’s resolutions: drink less alcohol, eat better, quit smoking, spend less, exercise more, and so on. Many may try Dry January, 30-day diets or exercise challenges, or deleting social media apps – and the January Gym Rush speaks for itself. These goals can often be boiled down to two ambitions: to improve physical health and health outcomes and to promote mental wellness.

Generational Divides In Aspirations 

According to data gathered by Statista, exercising more, eating healthier, and losing weight are the three most common New Year’s resolutions in the U.S. for 2023. But the statistics change based on age, with the primary goal of young adults aged between 18 to 25 years being: to improve mental health.

Forbes Health’s survey results reveal each generation’s priorities for the coming year. The top four resolutions for individuals between 26 and 41 years of age were to improve mental health, lose weight, improve fitness, and improve finances. Meanwhile, respondents between 42 and 57 years of age emphasized weight loss over mental health, followed by dietary changes.

Interestingly, the lowest percentage of survey respondents cited improving work performance as one of their goals for the year, preceded by resolutions to drink less alcohol and meditate regularly.

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