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Healthy, Holistic, and Happening Now: A Look at Longevity Trends for 2026

What does longevity look like in 2026? Experts are talking about a revolution.

Shaped by technological advancements, refined by collaborative approaches, and rooted in a growing focus on holistic methods and mental well-being, modern longevity treatments have shifted to become preventative, proactive, and personalized.

“If you think about aging more like a degenerative disease, almost like a boat with a hole in it, you don’t want to wait until the boat is filled with water to start bucketing it out,” said Jordan R. Plews, PhD, a biochemical engineer and stem cell researcher who is CEO of ELEVAI Skincare. “We need to be proactive.”

Speaking at Genesis: Innovations in Aesthetic Regenerative Medicine on December 7 in New York City, Dr. Plews noted the movement toward natural regenerative therapies like peptides and exosomes, as longevity professionals incorporate cutting-edge breakthroughs in technology in new, holistic ways.

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We Put the VIVA in LAS VEGAS — Don’t Miss LongevityFest 2025!

The countdown is on to the world’s largest anti-aging conference: LongevityFest 2025. In just a few days, the Venetian Convention & Expo Center in fabulous Las Vegas will become the epicenter of anti-aging solutions, longevity science, and health optimization, with the most innovative thinkers and the brightest medical minds coming together to forecast the future of health and aging and unlock the secrets of a longer, healthier life.

Longevity NOW!

According to a recent U.S. Census Bureau report, centenarians accounted for 2 out of 10,000 people in 2020. It’s an intriguing fact, especially in a world where health practitioners must work with aging and often unhealthy populations, face chronic medical conditions, widespread epidemics, overburdened healthcare systems, and even staff and supply shortages. The potential for long-term health and well-being lies in unlocking it, and the longevity industry has the passion and fervor to discover the key.

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The FDA Removes Its Black Box Warning on Hormone Therapy: What Does It Mean for Longevity?

After more than two decades, the U.S. Food and Drug Administration (FDA) is initiating the removal of broad “black box” warnings from hormone replacement (HRT) products for menopause. The decision to update the FDA’s position follows a comprehensive review of the scientific literature, an acknowledgement of the expert panel’s findings in July, and a public comment period.

Now, the agency is collaborating with companies to update product labeling to remove references to the risks of cardiovascular disease, breast cancer, and probable dementia, acknowledging that HRT’s risks are not uniform—they vary based on patient factors, delivery method, and formulation.

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