Author Archives: Zuzanna Walter

CBD Oil for Arthritis Pain Relief

May 9, 2019

Ingesting or applying cannabidiol (CBD) to treat a variety of symptoms, ranging from seizures and inflammation to insomnia and anxiety, is growing in popularity nationwide. Consumers looking to alleviate their health concerns or simply join the trend can now choose to add CBD oil to their morning latte, take it daily in the form of capsules and even gummy vitamins, or feed it to their pets. Concurrently, researchers have been evaluating the possible therapeutic uses of CBD and have found evidence of its efficacy at improving symptoms of chronic pain, epilepsy, type 1 diabetes, and other health conditions.

Recent studies suggest that cannabidiol oil could also be an effective treatment option for arthritis and chronic pain symptoms associated with the illness. Arthritis is one of the leading causes of disability in the United States, causing inflammation, pain, and stiffness in joint cartilage and bones. It is estimated to affect more than 50 million Americans with the primary symptom being chronic pain.

What is CBD?

Cannabidiol, commonly referred to as CBD, is a chemical compound derived from the cannabis sativa plant. Unlike THC, another type of cannabinoid, CBD does not induce any of the psychoactive effects associated with marijuana. Many CBD products are extracted from a different kind of cannabis sativa plant – hemp – which is the least processed form and has less than 0.3% THC content.

By attaching to certain receptors, CBD can produce therapeutic effects in the body as it stimulates the production and use of the body’s own cannabinoids – endocannabinoids – to regulate movement, pain, appetite, inflammation, and other functions.

CBD Oil and Arthritis Pain

Preliminary research suggests that CBD may be able to relieve arthritis pain and inflammation however, the majority of these studies have been conducted on animals. In 2011, a study found that CBD significantly reduced inflammatory pain in mice and rats while in 2014, an extensive review reported CBD as a potential treatment for osteoarthritis in animals. Additional research has shown that topical application of CBD has the potential to alleviate arthritis pain and inflammation.

Although these findings are promising and human-based studies are underway, there is a lack of clinical evidence to support CBD as an effective treatment for arthritis pain in humans. However, a recent trial that has yet to be published, found CBD to be successful in treating knee osteoarthritis. As the body of research continues to grow, CBD has the potential to be a more natural alternative to commonly used prescription or over-the-counter pain medication in arthritis patients.

Using CBD Oil

There are various CBD oil products with different amounts of CBD on the market; low potencies and doses are recommended for people new to the chemical. The compound is available in oil or powder form, which is made into creams and gels that can be applied to areas affected by arthritis or capsule form, to be ingested orally.

Because CBD is not FDA-regulated, the amount of CBD in products may vary widely and caution should be advised to patients considering it as an option. Before using CBD oil, it is recommended to consult a doctor and local laws regarding the product to ensure treatment is safe and legal.

The future of CBD oil as a treatment for chronic pain management is promising and it could prove especially beneficial for arthritis patients. If ensuing studies confirm that the therapeutic effects of CBD on animals translate to humans, a new natural alternative method for pain relief may soon replace prescription drugs and over-the-counter medications.

Forecasted Physician Shortfall

May 6, 2019

In April, the Association of American Medical Colleges released a report suggestive of an oncoming physician shortfall in the United States in The Complexities of Physician Supply and Demand: Projections from 2017 to 2032. According to data from the study, the U.S. could face a shortage of nearly 122,000 physicians by 2031, as the demand for doctors increases faster than supply. Projected shortfall estimates range from 47,000 to 122,000 physicians however, that number could be even higher.

As the national population continues to grow and age, the need for a larger number of doctors available to meet the rising demand increases. While the industry continues to address and reduce population health factors such as smoking, heart disease, and obesity, it also extends American life expectancy, thereby creating an increased demand for doctors. The U.S. Census Bureau estimates the nation’s population to grow by more than 10% by the year 2032, with the number of people over the age of 65 increasing by nearly 50%.

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Weighted Blankets for Insomnia and Anxiety

May 2, 2019

In an era of continuous over-stimulation and high stress, a good night’s sleep is becoming increasingly hard to come by. More and more individuals are developing sleep apnea, chronic insomnia, and other sleep disorders, creating a “sleep market” — worth $28.6 billion in 2017 — focused on curing sleepless Americans. Over-the-counter and non-prescription drugs are on the rise, while sedatives such as Ambien and Lunesta remain as the most commonly prescribed drugs for insomnia.

As the side effects of sleep medications can be debilitating, insomniacs are increasingly turning to more natural solutions. A new, drug-free approach to targeting insomnia and other anxiety-related sleep disorders has been growing in popularity over the past two years.  Weighted blankets, or gravity blankets, are being marketed as the latest solution for insomnia, nighttime anxiety, and stress. Filled with plastic beads or pellets, these blankets tend to range in weight from 3 to 20 pounds and are meant to mimic a comforting hug, lulling users to sleep naturally.

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