Author Archives: Zuzanna Walter

Healthy Aging Myths: Physical Deterioration and Impairment are Inevitable

As a result of incredible technological and scientific advances, human life expectancy has now doubled. According to data from the World Health Organization, the proportion of the world’s population over the age of 60 is expected to double from 11% to around 22% by the year 2050. With an increasing aging population at hand, it is important for healthcare professionals to combat the many medical myths surrounding the biological aging process which may detrimentally affect patient longevity and well-being.

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Alzheimer’s and Brain Awareness Month: Can Good Oral Health Help Protect Against Alzheimer’s Disease?

The month of June observes Alzheimer’s and Brain Awareness Month recognizing the over 50 million people living with Alzheimer’s disease (AD) and other forms of dementia worldwide. Organizers of the campaign work to ameliorate a global lack of understanding of neurodegenerative diseases; they strive to inform, educate, and provide support for dementia sufferers and their loved ones.

A growing body of research has been able to identify several factors that may contribute to the development of the condition. Diabetes, hypertension, obesity, depression, cognitive inactivity, and other modifiable risk factors have all been associated with dementia, while many others are under investigation.

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Unpacking the 4M’s of Brain Health 

Functioning as the command center of the nervous system, the human brain enables many complex processes; as such, maintaining a healthy, well-functioning brain is a critical element of overall health and one of the most important goals in longevity science. As the global population continues to age, the burden of neurological diseases will increase as will the relevance of brain health preservation. In this context, it is vital to understand the intricacies of the brain aging process which contributes to age-related vulnerabilities and is not uniform. It does, however, center around the “4M’s” of brain health – memory, mood, mobility, and mojo – otherwise known as the vital components of optimal brain health.

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